New Research on the Effectiveness of Transactional Analysis Psychotherapy in Treating PTSD

For those interested in counselling and psychotherapy and, in particular, my work with armed forces veterans experiencing posttraumatic stress disorder (PTSD), please click on the following link to access my research paper in the International Journal of Transactional Analysis Research on the effectiveness of transactional analysis (TA) psychotherapy as a treatment for the profound and enduring psychological impact of combat-related trauma:

http://www.ijtar.org/article/view/13801

This and the preceding pilot study can also be found at the foot of the following page:

http://www.harfordtherapy.com/aboutme.htm

Scottish Transactional Analysis Conference 2014

Just a brief update to announce that tickets for the 2014 STAA Conference, which is to be held on Saturday 25th October in central Edinburgh, are now available from the STAA website. As usual, there is a discounted fee for STAA members (in addition to free admission to our forthcoming Summer Event).

Looking forward to seeing you there!

http://www.scottishta.org.uk/staaconferences.htm

David Harford www.harfordtherapy.com

Pilot Study on the Treatment of PTSD with Transactional Analysis Psychotherapy

Having recently watched the harrowing 'Broken by Battle' edition of Panorama following the plight of several army veterans living with post-traumatic stress disorder (PTSD), I was moved to compose a few thoughts in response to the programme- and, also, to highlight the research I'm presently conducting into the effectiveness of transactional analysis psychotherapy for the treatment of PTSD.

Sadly, I have to report that many of the trenchant criticisms levelled at the authorities by the veterans and their families mirror similar observations made by the individuals I work with. Hopefully, though, the mass exposure to these issues afforded by this compelling programme will serve to focus minds in the Ministry of Defence and relevant health and social care services with a view to dramatically improving the care and treatment of those who have risked everything at the behest of our political and military leadership.

Among the most pressing concerns raised by my work is the apparent irony that, too often, the care and treatment of veterans is brief, intermittent and fragmentary and, as such, only serves to reinforce the fragmentation of self and experience brought about by the experience of trauma. Individuals tend to be seen by different practitioners at successive appointments, or receive a confusing plethora of short-term treatments using different approaches. Consequently, progress is limited and, crucially, the veterans are unable to build a mutually trusting therapeutic relationship and can find themselves re-traumatised by having to recount their history over and over again.

I have heard, too, of individuals being disbelieved and accused of lying, or exaggerating their experiences, because their stories are conflicted, or lack a coherent time line. This, despite the fact that conflated, or contradictory narratives are a common symptom of the traumatised brain, where memories are laid down as dissociated fragments in haphazard fashion under the auspices of the limbic system's 'fight-flight-freeze' response, rather than the orderly, complete and easily retrievable explicit memories stored when a person is calm and the neocortex is in control.

Veterans also spoke of breathing exercises being prescribed without any explanation as to the neurological purpose of these simple, yet effective techniques- which shift executive control of the brain back from the limbic system to the neocortex and, thereby, allow an individual to treat their own panic and anxiety symptoms. Simply put, why would anyone stick to an exercise they are advised to carry out when nobody fully explains what it's for and how it works? What is needed here is clear and concise, non-patronising information. Indeed, the very act of giving a patient a way of understanding the impact of trauma on their mind and body through a mixture of spoken and written language and simple diagrams in itself stimulates the neocortex and helps them acquire the sense of autonomy and efficacy they need to regain control over their fight-flight-freeze mechanisms.

For many individuals- based on both my clinical experiences and the testimony of several clients- it is the safety, consistency and affective containment provided by one-to-one, long-term psychotherapy that is most effective in the effective treatment of PTSD- especially when backed up by carefully-monitored psychiatric medication and person-centred social care. Furthermore, all such treatment should be provided with the informed consent of the patient concerned, obtained in advance, so as to maintain confidentiality and fully include them in their treatment.

It is with the intention of finding solid evidence for these initial observations that I have embarked on an extensive programme of research into the effectiveness of TA psychotherapy, in particular, for the treatment of PTSD; commencing with a pilot study based on a sample of six clients. This brief survey can be read and/or downloaded by clicking on the following link and registering free of charge for online access to the International Journal of Transactional Analysis Research (IJTAR):

TA Psychotherapy for Armed Forces Veterans Presenting with PTSD - David Harford 2013

As alluded to in the pilot, a full-scale study is presently nearing completion employing a larger sample of clients and a wider range of quantitative and qualitative outcome measures, which, all being well, will provide strong corroboration for my working hypothesis that 'transactional analysis psychotherapy is an effective treatment for post-traumatic stress disorder (PTSD)'.

However, this more substantial body of research may also need to give consideration to the impact of ATOS benefits assessments on veterans presenting with PTSD, as my initial results seem to suggest that the government's publicly-stated drive to reduce the number of benefit claimants using a private company and, by all accounts, poorly-trained, or unduly-influenced assessors, is extremely damaging to the health and welfare of this very vulnerable group of people.

On this last point- and by way of echoing the core message of 'Broken by Battle'- these remarkable men and women have risked their lives and experienced appalling horrors in the course of their duties; often, with terrible consequences for their physical and mental health and well-being. You would think, therefore, that they would receive the very best of ongoing care and support from those who sent them into danger. In reality, the picture is decidedly mixed and, sometimes, shockingly neglectful.

David Harford www.harfordtherapy.com

MY TOP 40 ALBUMS OF 2013

Following the precedent set by last year's festive post, here are my 'ALBUMS OF THE YEAR 2013'. They're ranked according to a nebulous system balanced somewhere between how many times I've listened to them and my personal and, perhaps, eccentric assessment of their quality....

1. The Besnard Lakes – Until In Excess, Imperceptible UFO
2. Darkside – Psychic
3. James Blake – Overgrown
4. Julia Holter – Loud City Song
5. Jon Hopkins – Immunity
6. My Bloody Valentine – m b v
7. Factory Floor – Factory Floor
8. John Wizards – John Wizards
9. The Haxan Cloak – Excavation
10. Dean Blunt – The Redeemer

11. Foxygen – We Are The 21st Century Ambassadors Of Peace & Magic
12. The Knife – Shaking The Habitual
13. Egyptrixx – A/B Til Infinity
14. Holden – The Inheritors
15. Mount Kimbie – Cold Spring Fault Less Youth
16. White Denim – Corsicana Lemonade
17. Fuck Buttons – Slow Focus
18. Machinedrum – Vapor City
19. Nosaj Thing – Home
20. Gold Panda – Half Of Where You Live

21. Zomby – With Love
22. Deerhunter – Monomania
23. Forest Swords – Engravings
24. Young Echo – Nexus
25. Maxmillion Dunbar – House Of Woo
26. Daniel Avery – Drone Logic
27. Tropic Of Cancer – Restless Idylls
28. Pissed Jeans – Honeys
29. Solar Bears – Supermigration
30. Arcade Fire- Reflektor

31. Pantha Du Prince & The Bell Laboratory – Elements Of Light
32. Four Tet – Beautiful Rewind
33. Savages – Silence Yourself
34. Hyetal – Modern Worship
35. Neon Neon – Praxis Makes Perfect
36. Toro Y Moi – Anything In Return
37. Icarus Line – Slave Vows
38. Vatican Shadow – Remember Your Black Day
39. Youth Lagoon – Wondrous Bughouse
40. Atoms For Peace – Amok

Then we come to my "COMPILATIONS OF THE YEAR 2013", which are ranked along similar lines...

1. Mutazione: Italian Electronic & New Wave Underground 1980 – 1988
2. Metal Dance 2: Industrial, New Wave, EBM Classics & Rareties 79-88
3. Deutsche Elektronische Musik 2: Experimental German Rock and Electronic Musik 1971-83
4. Cosmic Machine: A Voyage Across French Cosmic & Electronic Avantgarde (1970-1980)
5. After Dark II – Italians Do It Better
6. John Talabot – DJ Kicks Mix

And, finally, a number of "HONOURABLE MENTIONS 2013", which all had their merits, but didn't quite cut the 'Top 40' mustard...

Blondes – Swisher
!!! (Chk Chk Chk) – Thriller
Darkstar – News From Nowhere
Washed Out – Paracosm
oOooO – Without Your Love
Moderat – II
Daft Punk – Random Access Memories
The National – Trouble Will Find Me
Umberto – Confrontations
Low – The Invisible Way
Sally Shapiro – Somewhere Else
Laurel Halo – Chance Of Rain

I hope you enjoy sifting through my selections.

David Harford www.harfordtherapy.com

Scottish Transactional Analysis Association Conference 2013

For all those interested in keeping up with the latest developments in the Scottish transactional analysis community, all information on the 2013 STAA Conference to be held on Saturday 2nd November in Edinburgh is available by visiting the following page:
http://www.scottishta.org.uk/staaconferences.htm

Tickets are available for purchase using Paypal from:
http://www.scottishta.org.uk/apps/webstore/

I look forward to seeing as many of you as possible there later in the year.

David Harford www.harfordtherapy.com

Launch of the UK Association for Transactional Analysis (UKATA) Wider Publications Committee (WPC)

As the newly-appointed Chair, I am happy to announce that the inaugural meeting of the UKATA Wider Publications Committee (WPC) took place on Sunday 7th July via the online video calling service provided by Oovoo. Currently comprising seven Committee Members, the WPC aims to raise awareness of transactional analysis theory and practice beyond the confines of the UK therapeutic community and begin to garner interest in both UKATA and individual practitioners' work from other professions, local and national government, local and national media and the general public.

Look out for our launch article in the next edition of UKATA's 'Transactional Analyst' magazine- but, in the meantime, I would be very interested in speaking to anybody within the TA community who thinks they can provide articles (short, long, academic, topical), audio and visual interviews, or expert comment to the media on any subject incorporating the application of TA theory and practice.

I look forward to hearing from you in due course!

For all WPC matters, please contact me on:
wpc@uktransactionalanalysis.co.uk

http://www.uktransactionalanalysis.co.uk

Best wishes

David Harford (Chair)

http://www.harfordtherapy.com

WPC MISSION STATEMENT

The Wider Publications Committee (WPC) aims to raise the profile of TA theory and practice in all four fields of application within local and national media and the wider general public. Through sourcing diverse contributions from across the TA community, supporting those individual contributors to enhance their marketing and public relations skills and by acting as first point of contact for media organisations looking for material, the WPC serves to extend awareness of TA theory and practice beyond the traditional confines of the therapeutic community and invite wider recognition for our valuable work in society.

Parenting and Bipolar Disorder

Please click on the link below to view a thought-provoking and moving article by a mother about the challenges of family holidays, in particular, and parenting in general whilst living with the different phases of bipolar disorder:

http://www.bbc.co.uk/news/blogs-ouch-22395852

It is reassuring to see so many positive responses in the comments section below the article, too, though they also highlight the range of, sometimes, conflicting advice about treatment that individuals receive from different sources. It would appear that bespoke combinations of medication, lifestyle changes, psychotherapy and mutually fulfilling interpersonal relationships all have a role to play- but, contrary to government efforts to manualise treatment for mental health conditions, there is no "one-size-fits-all" standard solution.

David Harford www.harfordtherapy.com